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Master striking techniques—control, precision, and expertise in every move

Striking

  • Schedule

    Monday  & Tuesday

  • Duration

    1 Hour 15 Minutes

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Program Description

Skills based class involving shadow boxing and pad work, improve your cardio and close your reactionary gaps, emphasizing the importance of proper stance and how to effectively put power and speed into your kicks and punches.

  • Full-Body Workout

    Improve strength, flexibility, and cardiovascular health

  • Self-Defense Skills

    Learn effective techniques to protect yourself in real-life situations

  • Stress Relief

    Experience the mental benefits of disciplined practice and physical exertion

  • Community Support

    Join a welcoming and supportive team of practitioners

SCHEDULE

Check out our weekly schedule for our Gi Jiu Jitsu Locks & Chokes BJJ in Lockport, NY and join us for a training session today!

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Schedule

List LayoutList Grid LayoutGrid
04/19/2026 - 04/25/2026
19 Sun 20 Mon 21 Tue 22 Wed 23 Thu 24 Fri 25 Sat
19 Sun Closed
20 Mon Closed
21 Tue Closed
22 Wed Closed
23 Thu Closed
24 Fri Closed
25 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Gi Jiu Jitsu

12:30 - 1:45pm
12:30pm - 1:45pm

Gi Jiu Jitsu

MKMark Kenney
Gi Jiu Jitsu
Monday, April 20 · 12:30pm - 1:45pm
Instructors:
Mark Kenney

This day is marked as closed. Reopen the day to edit or restore sessions.

Striking with Javi

7:30 - 8:30pm
7:30pm - 8:30pm

Striking with Javi

Striking with Javi
Monday, April 20 · 7:30pm - 8:30pm

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Kids Gi Jiu Jitsu

6:30 - 7:15pm
6:30pm - 7:15pm

Kids Gi Jiu Jitsu

BBen
Kids Gi Jiu Jitsu
Tuesday, April 21 · 6:30pm - 7:15pm
Instructors:
Ben

This day is marked as closed. Reopen the day to edit or restore sessions.

Gi Jiu Jitsu

7:30 - 8:45pm
7:30pm - 8:45pm

Gi Jiu Jitsu

MKMark Kenney
Gi Jiu Jitsu
Tuesday, April 21 · 7:30pm - 8:45pm
Instructors:
Mark Kenney

This day is marked as closed. Reopen the day to edit or restore sessions.

No-Gi Jiu Jitsu

12:30 - 1:45pm
12:30pm - 1:45pm

No-Gi Jiu Jitsu

MKMark Kenney
No-Gi Jiu Jitsu
Wednesday, April 22 · 12:30pm - 1:45pm
Instructors:
Mark Kenney

This day is marked as closed. Reopen the day to edit or restore sessions.

Kids NoGi Jiu Jitsu

6:30 - 7:15pm
6:30pm - 7:15pm

Kids NoGi Jiu Jitsu

BBen
Kids NoGi Jiu Jitsu
Thursday, April 23 · 6:30pm - 7:15pm
Instructors:
Ben

This day is marked as closed. Reopen the day to edit or restore sessions.

No-Gi Jiu Jitsu

7:30 - 8:45pm
7:30pm - 8:45pm

No-Gi Jiu Jitsu

MKMark Kenney
No-Gi Jiu Jitsu
Thursday, April 23 · 7:30pm - 8:45pm
Instructors:
Mark Kenney

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Mat

10 - 11:15am
10:00am - 11:15am

Open Mat

Open Mat
Saturday, April 25 · 10:00am - 11:15am

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