Tucked into a a former Unitarian Church, Locks and Chokes Martial Arts Academy serves as a top-tier hub for those pursuing disciplined combat training. Established in 2021 by Head Black Belt Mark Kenney, a seasoned expert with over two decades of martial arts mastery, the academy merges time-honoured values with contemporary fitness methods to build physical power, mental toughness, and practical self-defence. While providing instruction in Striking techniques via Krav Maga training, Locks and Chokes prioritizes Brazilian Jiu-Jitsu (BJJ), attracting novices and experienced competitors alike who value its tactical sophistication and real-world utility.

Brazilian Jiu-Jitsu forms the heartbeat of the academy's program—a ground-fighting art derived from Japanese Judo and refined by the Gracie family in early 20th-century Brazil. BJJ relies on leverage, precision, and positional control to neutralize stronger adversaries, rendering it ideal for people of any age, build, or athletic background. At Locks and Chokes, classes progress methodically: beginner’s master essentials such as guard passes, escapes, and submissions, whereas more advanced tracks explore competition tactics, live rolling, and event prep. Knowledgeable instructors, guided by Kenney's expertise, prioritize safety via structured drills and tailored guidance, helping students gain assurance without undue hazards.

The academy weaves BJJ into a broader wellness framework, adding strength workouts, mobility exercises, and mindfulness sessions to boost performance. Ongoing guest seminars, women's defense classes, and kids' initiatives underscore BJJ's transformative perks - instilling focus, strategic thinking, and bonds. Whether targeting World Championships, self defense, or simply embracing a life-changing pursuit, Locks and Chokes Martial Arts Academy delivers a nurturing route to Brazilian Jiu-Jitsu excellence and more!